Tuesday, September 09, 2008

FLOG for today

BREAKFAST:
cup of coffee with agave and half and half, my multivitamin, and
example
plain yogurt topped with a diced peach, a little agave, and some granola

LUNCH:
example
leftover black bean soup garnished with cilantro, avocado, and sour cream, with tortilla chips for dipping

MIDAFTERNOON:
unsweetened red tea

3:00 SNACK:
example
banana bread and a pear

DINNER:
example
paraati chana (from my freezer) over brown rice, garnished with plain yogurt

DESSERT:
two cookies!
around

4 comments:

  1. Mr. Rush9/10/2008 3:59 AM

    I want to be like you guys. You guys really know how to eat!

    ReplyDelete
  2. LizNoVeggieGirl9/10/2008 7:48 AM

    Once again, all your meals are stunning.

    ReplyDelete
  3. Catherine Weber9/10/2008 8:20 AM

    Thanks, both of you!

    ReplyDelete
  4. Lauren9/10/2008 12:16 PM

    That's my all-time favorite breakfast, especially in the summer when there's a bounty of fresh berries. YUM! I've meaning to ask you about agave nectar: What does it taste like, and how does it compare nutritionally to honey? (more benefits, less sugar?) I use honey to sweeten most things (tea, coffee, yogurt) but have been pondering a trial run with agave. Oh, also, is it pricy?

    ReplyDelete