Monday, August 03, 2009

my new favorite smoothie

It's like getting to have a milkshake for breakfast:
example
Rough recipe: one frozen banana, sliced, two tablespoons of peanut butter, a small spoonful of ground flaxseed, a small spoonful of agave, and enough almond milk to make it a thick but drinkable consistency.

Milkshake texture and flavor or not, this is one nutritional powerhouse -- protein, fiber, calcium, iron, potassium, and omega-3s, to name a few! A happy breakfast, if you ask me.

5 comments:

  1. Awesome! Even though I'm not a lover of bananas, there are a lot of complementary flavours going on here. It would be delicious!

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  2. It's true, that smoothie is delicious.

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  3. Yum! That sounds super good. And anything similar to a milkshake for breakfast is a winner.

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  4. PB & banana smoothie = yum! I've been looking for a post workout smoothie -maybe this is it!

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  5. This looks yummy. I am going to try this soon!

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