too spicy!

While John and I both enjoy spicy food, our systems handle it less well than they did when we were each younger.  Getting old is so much fun, isn't it?  ;)

So, if that doesn't qualify as an "overshare," I'll keep going with this post.  I made some deliciously healthy Caribbean Red Beans and Brown Rice for dinner the other night, with a side of greens:

I vaguely remember this dish being on the spicy side the last time I made it . . . but of course, it didn't occur to me to cut the amount of cayenne in half!  Shoot.  And then I added too many chili flakes to the kale.  How to save a meal that's too spicy?

1. Add guacamole.  Or sour cream.  Or both!

2. Freeze some of the leftovers, hoping storage dulls the capsaicin.

3. Take a cup of leftovers and puree with a cup of quick-cooking oats for nearly instant veggie burgers. (More on that technique later, as I haven't actually eaten those veggie burgers yet!)

4. Serve the leftover kale with black-eyed peas, over leftover Millet-Cheddar Polenta.

I suppose we'll look at this "too spicy" meal as a blessing in disguise -- I learned some new ways to think about leftovers!  I'm particularly excited about this quick-cooking oats veggie burger idea.  I'll letcha know how it turns out . . . just as soon as we try them!