Bob's Red Mill 10-Grain Hot Cereal, made with almond milk, with a squirt of agave and a handfull each of walnuts and raisins.
Crummiest picture on earth, but I wanted to try and emphasize the "layers" of my lunch today -- frozen spinach on the bottom, beans and brown rice in the middle, and a bit of shredded pepper Jack on top. It was DEEEEEEEE-LICIOUS.
An organic caramel hard candy, and a sugar cookie.
Scone and pear.
Lettuce with balsamic and olive oil, a cara cara orange, and the last of the potstickers, with tamari mixed with a little agave for dipping.
Walking to choir, which isn't very far, but when you consider it's negative gazillion degrees outside, that's about as good as it's going to get!
You know, I've been wondering about things lately. Like, what exactly qualifies as a vegetable? (I know tomatoes and avocado are technically fruit, but I feel like they are vegetables because they aren't sweet. Are potatoes a vegetable, or a starch?) And, what does a "serving" of vegetables look like? I wonder how people can eat 7 to 9 servings of vegetables per day! I try to eat as healthy as I can, but I know I don't even come close to that goal. Hmm. Ideas? Helpful hints?