400-calorie dinners (iii)

As I continue to clean up my diet, watch my portion sizes, and focus on getting more exercise, I find the most indispensable tool in my kitchen, hands-down, is my scale.  (I have this model.  And no, Escali, doesn't know a thing about me, and if you click on that link, I won't earn any money.  I just really like this scale!)  It's easy to use, the batteries last a relatively long time, it's easy to store, (I keep it in its original box on end in one of my cupboards,) and it comes in a wide variety of colors if you enjoy having your kitchen be all matchy-matchy.  :)  (Or you just like orange, or whatever.)  The scale weighs in both grams and ounces, which has been invaluable for this whole calorie-counting thing, as sometimes it's easier to pull out the scale and weigh out 110 grams of cottage cheese, instead of digging the 1/2-cup measuring cup out of the dishwasher and hand-washing it . . . again.  Know what I mean?

I also use my scale often when preparing recipes, (specifically, I almost always weigh grated cheese . . . the cup measurements I find given with most recipes are often WAY off,) and to weigh oils and lye when making soap.  Moral of the story?  My scale gets more than daily use lately, and when I'm not counting calories, I still pull it out several times a week.

Do you have a kitchen scale?  What brand do you have?  Love it?  Wish you had another type?  Use it?  Gathers dust?  I'm curious.

Without further ado, here are a few more 400-calorie dinners we've enjoyed this week:

Spaghetti and beanballs:

First things first . . . there are more than 400 calories pictured above.  (I had a weird day, with little time for snacking, so I had a big dinner.)  I did learn an important and valuable fact this week, however: an ounce of dry pasta weighs about 2 1/2 ounces cooked.  (You can find anything on the internet . . . !!)  My pasta serving in the above meal was about twice what I'd normally eat, topped with a portion of homemade mushroom marinara, and a few Vegan Beanballs.  Delicious!  The beanballs were a cinch to prepare, and have kept beautifully as leftovers for lunches this week.

Burgers and fries:

I made a full batch of Melody's All-American Burgers, divided the base into 16 2-ounce burgers, and froze half.  These burgers are simple to prepare, inexpensive (I didn't have to purchase a single ingredient to make these!), and have classic veggie burger flavor.  I enjoyed my burger with a homemade half whole-wheat brioche bun, (divide the given recipe into 12 equal-sized pieces,) lettuce, tomato, and 2 tsp mayo.  Side of sweet potato waffle fries, some ketchup for dipping, and a pickle!  Yum.

Reubens:

(I must have been craving classic comfort foods this week, because I've made a lot of traditionally "meaty" dishes' vegetarian cousins . . . but I digress!)  You, too, can enjoy a reuben while attempting to clean up your diet.  How?  Homemade rye, (I use the recipe for "Deli-Style Rye" from Artisan Bread in Five Minutes a Day,) 2 tsp thousand island dressing, half an ounce of swiss cheese, 1/4-cup of home-grown-home-cultured-home-canned sauerkraut, and two strips of seasoned tempeh.  I cooked my sandwich using a spritz of olive-oil cooking spray, which probably saved the most calories when comparing to a traditional veggie reuben.  Verdict?  Delicious, and I'm not entirely sure John even noticed I didn't cook them in butter.  Only comment I received was, "Good night for a reuben."  :)

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I hope you are enjoying my 400-calorie dinner posts!  Let me know if there's a specific meal you'd like to see as part of this series -- I'm always looking for more meal ideas.

buns!

Continuing with my foray into yeast breads, I made some fantastic burger buns last weekend!  I used this recipe for "Light Brioche Burger Buns" as my starting point, and well, I just have to say . . . brioche buns are where it's AT.

I didn't follow the recipe exactly as written, of course -- is anyone else, like me, incapable of doing that?  :)  I made the following changes:

1. subbed 1 1/2 cups whole-wheat bread flour for the white bread flour
2. melted the butter and added it to the liquid ingredients, instead of rubbing it into the flour
3. used buttermilk instead of milk

and I would make the following change in the future:

4. using 3 ounces of dough (instead of 4) per bun, yielding more, smaller buns

(I tend to find that, in general, more, smaller yields out of single-serving bread products works better for me.  Does anyone else find that most bagels, English muffins, rolls, buns, etc. are too large?)

Since we enjoy a lot of veggie burgers at our house, (they are an easy make-ahead meal, as I can make the base over the weekend and fry up a couple of patties for dinner on our busy weeknights, and because John loves them,) I see these buns becoming a mainstay in my freezer.

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I've recently pulled back from blogging even more -- have you noticed?  I'm not exactly sure why, except that I don't feel like I have much new to say these days.  I still enjoy cooking as much as ever, and still take pictures of my meals, I just post them to Facebook lately.  Please "friend" me if you want to see what we've been eating!  (And growing!  Our garden is expansive this year -- so much fun!)  I'll still blog occasionally when I feel like I have something new and exciting to share, and I may return to blogging more frequently again in the future, but for now, I'm scaling back.  :)  See you!

the dough also rises

Ha, ha.  Pardon my ridiculous title -- let's just say I've been baking up awesome yeast breads lately!

Yesterday, I made Whole-Wheat English Muffins!  My second time with this recipe was a definite success -- like anything, the more you practice, the better/faster/more efficient you get.  While English muffins are slightly fussy, they are totally worth the extra time and effort in the kitchen.  Far more delicious than store-bought muffins and full of nutritious ingredients you select, at a fraction of the cost!

Step 1: Prepare dough

If you are familiar with how to make pizza crust or any other type of yeast bread, you can easily make English muffin dough.  It is a basic whole-wheat dough, using a blend of whole-wheat and all-purpose flours, enriched with milk, a little honey, and a little melted butter.  P.S. I don't have a big stand mixer, so I do my kneading by hand, which has always worked fine for me.

Step 2: Shape and allow to rise again

The biggest change I've made from the recipe as written has been shaping my English muffins using slightly smaller portions -- I have good success with 3 oz dough per muffin, (yes, I use my scale,) which makes 15 or 16 muffins from the linked recipe, instead of 12.

Step 3: Skillet-browning
















The recipe mentions that the two characteristics of an English muffin that make them unique are the dusting of cornmeal, and the turn in the skillet.  Possibly the most time-consuming part of the process, (cooking 5 minutes per side,) this takes a bit if you don't have a large griddle to cook a whole baking sheet-full at once.  I will likely return to using my griddle next time, although I always love using my cast-iron frying pan.

Step 4: Bake!

This recipe suggests a final trip into a 350 degree oven for 5 minutes; my muffins seemed more done after 10 minutes.  They were a little crowded on the baking sheets, and I think my oven runs cool, so that definitely explains it.

Have you ever made English muffins?  What did you think?  I have a feeling these will become a standard piece of my baking repertoire, especially since they freeze beautifully, too.

Here are a few other things I've baked and cooked this weekend:

Buttermilk Scones

An incredibly simple, delicious recipe, using just enough butter for richness without becoming heavy, these scones seem infinitely adaptable, and will be a frequent repeat at our house.  I added some dried cranberries this time; chocolate chips and almonds for sure next time!

Irish Oatmeal Bread

My go-to sandwich bread, I decided to bake up a couple of loaves this weekend, while I had the flour and yeast out for the English muffins, and stock up my freezer with healthy, homemade, whole-grain carbs.

One of our favorite dinners - Quiche!

I rolled out a homemade pie crust and filled it with the above recipe, adding about 2 cups finely chopped fresh spinach.  John and I both love quiche, and it makes such a great, light meal -- perfect leftovers for work lunches, too!

And last but not least, tempeh reubens:

Storebought rye bread, thousand island dressing, swiss cheese, sauerkraut, and "Seasoned Tempeh," from Moosewood Restaurant Cooks at Home.  A mighty fine sandwich for a cool, rainy Sunday!

And, I better run . . . Monday morning always creeps up on ya, doesn't it?  Hope you had a good weekend, too!

weekend eat-a-thon, again!

Recently, I described my weekend as an "eat-a-thon," as I tend to do most of my cooking over the weekends while John is around, and live off leftovers during the week.  This past weekend was no exception!

Our weekend started a little early this week, as I had some downtime between jobs.  I decided to plan a fun Thursday night dinner -- baked potato bar!  I ended up coming up with so many ideas for toppings, I had to split my potato in half and "theme" each one.

Potato #1 -- the "traditional"

Following a bit of butter and salt, I piled on sauteed mushrooms, steamed frozen broccoli, homemade sour cream, Coconut Bacon, and minced garden chives.  A note on the coconut bacon . . . I really liked it, John didn't.  He doesn't care for coconut, so that makes sense.  :)

Potato #2 -- the "southwestern"

Plenty of seasoned black beans, Cheddar Cheese Sauce, salsa, and garden green onions.  I was really happy with how this batch of beans turned out, and that cheese sauce?  Awesome.  I think this was the first time that I've made a cheese sauce that hasn't broken!  Woo!  The trick?  Let the sauce cool a LOT longer than you think it needs to before whisking in the cheese.  We both loved this sauce -- it was light, creamy, cheesy, totally easy to make, and a budget-friendly way to stretch a small amount of cheese out into several servings.  I think I'll make this sauce again soon, and add it to some hot cooked macaroni for a healthier version of stovetop mac and cheese!

John had a long day working outdoors in the cold on Friday, so I figured he needed a pretty hearty meal at the end of the day:

Nutloaf, homemade-buttermilk-garlic mashed potatoes, Quick Gravy, and oven-roasted green beans.  Nutloaf, while neither inexpensive nor terribly healthy, is terribly tasty.  :)  I recommend leftovers sliced, with ketchup, in-between two slices of good wholegrain bread.  We both really liked the gravy, too, (and it really was quick!) although I think I'd add an extra tsp of flour next time -- it was just a little too thin in my opinion.

Breakfast Saturday -- Carrot Cake Pancakes:

Who doesn't want to sneak in a serving of veggies at breakfast?  :)  I didn't have quite enough carrots this time 'round, so I ended up using about half shredded carrots and half shredded garden zucchini, with good results.  John was out of whole wheat flour, so I used all-purpose . . . and we both decided we preferred the hearty, nutty flavor of the whole-wheat flour in this recipe.  The AP pancakes were too sweet and too plain tasting, in our opinion!

A picnic lunch Saturday:

Homemade butternut squash soup, Kalamata Olive Bread with Oregano, sharp cheddar, and an apple.  The soup turned out really well, and I was excited to use some of the squash we grew in our garden this year!  I also really liked the olive bread -- it was dense without being heavy, savory but not too salty, and held up well during backpack transport.  (I also got to use some fresh oregano from our garden!)

Breakfast today:

Cheesy scrambled eggs, Buttermilk Waffles, orange juice, and coffee.  Have I mentioned lately how much I love buttermilk?  Yeah?  Well . . . these waffles were another excellent use of my new favorite ingredient.  Crispy, light, slightly tangy, offset by a sweet drizzle of syrup.  Waffle perfection!

Dinner tonight -- Festive Chickpea Tart:

This was quite tasty, and very easy to make in advance -- I prepped the filling on Friday afternoon, stuck it in the fridge, and spooned it into the pie shell tonight before baking.  Superfast dinner in the oven!  However, I did make a couple of changes to the original recipe, including adding more oil and a couple of well-beaten eggs to the base.  My filling looked so dry after I mixed everything together, I wasn't convinced it was going to set up at all, and didn't want a crumbly mess on my hands!  Adding the eggs and extra oil gave the tart a beautiful structure, although it was no longer vegan.  Thoughts?  I might try this again using hummus as the base, adding some whole chickpeas for texture, and keeping the other veggies and seasonings basically the same.  Flavor-wise, this was fantastic, and surprisingly filling!

Better get to bed -- big day at the new job tomorrow!

daily bread

Lately, I've been rocking more and more homemade items in my kitchen, and have been back into the habit of making sandwich bread.  I have been loving this recipe from Cooking Light for "Irish Oatmeal Bread."

Although the recipe is slightly more complex than the average yeasted loaf, the extra time spent soaking the steel-cut oats for 30 minutes is well worth it!  The loaves are dense and substantial, but still soft enough to use for sandwiches.  (P.S. Amazing toast.)  I have also found that this bread lasts well through the week, not going as hard and stale as many homemade loaves I've tried in the past.  The recipe yields two 9-inch or three 8-inch loaves, and I highly recommend making the entire batch and freezing your leftovers -- either unbaked, well-wrapped lumps of dough, to be thawed, left to rise, and baked at a later date, or well-wrapped, fully-baked loaves.  Either way, you're saving yourself tons of prep in the future!

Do you make your own bread?  What do you look for in a homemade loaf of sandwich bread?

dairy-riffic

I picked up a copy of The Complete Guide to Making Cheese, Butter, and Yogurt at Home at the library a couple of weeks ago, and I finally got around to trying out a few basic recipes!

First, homemade butter:

Even though this required considerable time invested in shaking up the heavy cream, I can't believe how easy it was to make homemade butter!  (Should I be surprised, though?  Probably not.  I vaguely remember making butter in kindergarten as a class project.)  It was kind of remarkable, watching the transformation the cream went through -- liquid, to whipped cream, to a thick paste, and then the final separation of the butterfat from the buttermilk, which was just WEIRD.  But fun!

We enjoyed the butter on some homemade "Broa" from Artisan Bread in Five Minutes A Day, alongside a bowl of "Red Lentil Soup with Greens" from Moosewood Restaurant Simple Suppers.  Fantastic!

Please take notice of the chard in the soup . . . John grew that!  :)

Anyone who knows me well at all knows a meal isn't complete at my house without dessert:

Smooth & Creamy Vanilla Ice Cream topped with Hot Fudge Sauce and salted mixed nuts!  Wow.  Neither recipe took all that much time, and both turned out fabulously!  I love the subtle tanginess of the ice cream, (the base contains a considerable amount of Greek yogurt,) and the hot fudge sauce?  Words can't describe.  Tastes NOTHING like store-bought sauce, in every best possible way.  Heck yeah.

I also have some homemade yogurt in my fridge, but haven't found a photo-worthy way to serve it quite yet.  Stay tuned . . . .

getting caught up

In no particular order, here's what I've been cookin' up as of late . . .

In exciting kitchen-related news, I bought a waffle iron!

I've realized that the thrift store is a great resource for purchasing goofy appliances for my kitchen. I don't really need a quesadilla maker or mini-cupcake baker any time soon, (I was quite surprised by some of the kitchen appliances out there!) but the popcorn popper and waffle iron I've picked up recently have both been stellar finds on the cheap! I made a batch of "Amazing Overnight Waffles" from Mollie Katzen's Sunlight Cafe this past weekend, and they were as spectacular as I remembered. I spread mine with peanut butter and drizzled them with syrup, and enjoyed a few Breakfast Sausages on the side. I followed Vegan Dad's directions for maple-glazing the sausages this time, and I can't imagine NOT glazing sausages in the future. :) I still think the sausages could be a bit saltier and a bit spicier for my palate; I'll play around more with the recipe next batch.

I've been sick (AGAIN, ugh,) so John and I made some soup last Friday night:

Chickenless Noodle Soup, containing olive oil, onion, garlic, carrot, celery, vegetable broth, egg noodles, salt, and pepper. No more, no less, and it's downright perfect in its simplicity.

A somewhat fancy, healthy, impressive, yet speedy Monday night dinner:

Seitan in mole (using seitan I made late last week and mole from my freezer) over brown rice, with sides of sweet potatoes and chard. This also made a fantastic lunch leftover today! (Shout out to John for delivering my lunch to work for me today, as I forgot it in his fridge this morning! Double shout-out, as he included chocolate with the lunch delivery. :) I didn't realize we were celebrating Valentine's Day, but there you go! A lovely Tuesday surprise!)

Another weekend breakfast:

Eggs scrambled with onion, garlic, spinach, tomato, and feta, with a side of banana pancakes. Pancakes AND waffles in the SAME weekend? Hell yes.

Last, more soup:

Corn Chowder with Roasted Poblanos

with "Vermont Cheddar Bread," from AB in 5, on the side:


Consider me all caught up. :) Off to work through the leftovers!

FLOG, and my first calzone

BREAKFAST:

I was expecting a longish morning and a busy day today, (and I was right!) so I decided to make myself a substantial breakfast -- two eggs, hashbrowns, and a green smoothie. Fueling up allowed for a fuss-free morning of shopping!

LUNCH:

After our run to Costco, dropping by my apartment to sort and put food away, and then dropping by Ann's apartment to put more food away, she and I walked over to the Uptown Diner for lunch. I ordered the veggie burger, (which, I must confess, is my go-to choice, since it's SO GOOD,) with fries, which are awesomely crispy and seasoned, but I'm never able to finish. :)

TREAT:

After lunch and running around Uptown a little bit, Ann and I popped into Isles Bun and Coffee for a puppy dog tail each. HEAVEN. Ann had never been before, so I was delighted to provide her with an introduction! :)

DINNER:

Believe it or not, I had never made a calzone before tonight -- and my first attempt turned out well! I used half-whole wheat Artisan Bread dough, and wrapped it around diced tomatoes, chopped spinach, artichoke hearts, kalamata olives, a roasted red pepper, and some provolone. Mmmmm! Steamed artichoke with lemon butter for dipping. It was a glorious meal.

I should really head off to bed here pretty soon . . . if I want this "cold" to go away before it becomes full-fledged, I better get some rest! Until tomorrow.

two weekend meals

I managed to get a little cooking done this weekend! Woo!

First, I made this gorgeous multi-bean soup:

I loosely followed a recipe from Cook's Illustrated for this one, but made a few changes to make it vegetarian. I still have a stash of "calico beans" that I bought in the co-op in Grand Marais last summer, so they worked perfectly for this dish. I also used up the leftover vegetarian ham that I bought to make "Green Eggs and Ham" with the kids last week -- woo! I love repurposing leftovers. Anyhow, the soup was fantastic! Rich and beany. Reminded me of regular ol' ham and bean soup, but with more veggies. Yum! Alongside, I had a slice of Honey Oat Quick Bread, which was delicious, too!

And, a wonderful Thai curry:

I popped in to the Asian grocery store late last week, and grabbed some tofu, coconut milk, and veggies . . . which resulted in a delicious Thai curry, thanks to the huge variety of curry pastes I have on hand. :) I have been trying to use up the huge stash of dry goods I have at my house right now, so I cooked up some Bhutanese red rice to serve the curry over -- fantastic! I love the rice's beautiful color, and that it only takes 20 minutes to make!

Ugh . . . can't believe it's Monday already. That weekend flew by! (Probably because we lost that hour due to Daylight Savings, right?) ;)

belated Valentine's dinner

Due to band practice, Dan and I ended up celebrating Valentine's Day on Tuesday night instead, with brie fondue!

We had homemade baguette, apple slices, steamed broccoli, cremini mushrooms, and steamed potatoes for dipping, and let's just say this meal was a hit . . . Dan ate so much cheese he had to take a little pepto before bed! :)

Hope you had a nice Valentine's Day, whether or not yours included fondue!

back in the saddle again!

It's been sooooooo long since I've really cooked much of anything, and getting back into the kitchen yesterday was AWESOME! I made a couple of wonderful meals for Dan and I, and also cooked up a TON of chickpeas in the Crock Pot, deciding at the last minute to turn half of them into hummus. Yum! Hot beans really do blend up creamier, don't they?

Anyhow, here's the rest of the food I made!

First, while cleaning out the fridge, I discovered a half package of corn tortillas . . . from before Christmas! I figured I better do something with them ASAP, before they dried out too much and/or got moldy. Homemade baked tortilla chips it was!

What better to serve them with, than a little homemade guacamole?

Even though lunch yesterday didn't require much actual "cooking" on my part, it was absolutely delicious!

Having a stash of homemade tamales in the freezer for low-effort meals is awesome! Even though they take an hour plus in the steamer, it frees me up to get other stuff done around the house. Woo!

I had been talking with my friend Christine on Saturday, and somehow, we both got on to the subject of how much we both love olive bread. I had to take care of that craving ASAP!

I used the "Olive Oil Dough" from Artisan Bread in Five Minutes a Day, and made a deeeeeelicious loaf of olive bread:

Yes, I did add butter at the table, too! :)

To go with the bread? Some wild rice soup!

I follow this recipe from Eating Well, with a few modifications -- I use veggie broth and omit the turkey, increase the celery and carrots to 1 full cup, increase the mushrooms to 3 cups, and cook up 3/4 cup regular dry wild rice to add to the soup. It's sooooooooo good!

Dessert was something special, too!


I. Love. Pie. (Blueberries were from the summer, still in my freezer!) YUM.

recap of the week

Sorry for the long absence . . . it has been one hell of a long, stressful week. And now we are allegedly going to get over a foot of snow today! Boo-hoo. (I wouldn't care, except that I have PLANS, people! Drat.)

OK, enough complaining. Even though I still kind of feel like a crazy person, I did manage to cook/bake a little bit this week! Results:

First, it's been so long since we've done something for the bake-a-long, I thought it about time for some bread!

Even though I've made the "Broa" before, (page 82,) I was more than happy to make it again. I love the subtle flavor the cornmeal brings to the loaf, and the wonderful, crispy crust against the slightly dense, chewy bread. I heart bread!

Bread goes so well with soup, doesn't it?

Melody had requested I make my "Sweet Potato-Coconut Curry Soup" and post about it again, and I was happy to oblige! Years ago, when I still thought I was writing a cookbook, this was one of my recipes I was proudest of -- but it's amazing how our tastes change, isn't it? As I was reviewing the recipe, I had several thoughts about the recipe, and made a few subtle changes as I went along. Here's the revised list of ingredients -- I figure most can figure out how to make soup, so I'm not going to post directions. This can be done either in a soup pot or Crock Pot, depending on your preference and time available! Here are the ingredients:
2 teaspoons canola or coconut oil
2 cups chopped onion
1 tablespoon grated fresh ginger
1 tablespoon curry paste (I usually use red, but whatever you have on hand should be fine!)
3 to 4 cups vegetable broth
4 heaping cups peeled, cubed sweet potato
1/4 to 1/2 teaspoon salt (depending on how salty your broth is)
1 15-ounce can full-fat coconut milk
minced fresh cilantro (for garnish)

I also managed to make some stir-fry the other night:

Tempeh, red bell pepper, sweet potato, red onion, broccoli, and some mixed mushrooms combined for a delightful topping for some plain brown rice. I kept this one fairly simple, and appreciated the hefty dose of veggies, whole grains, and healthy protein.

Happy weekend, all!

eats and treats

Hope you have been having a wonderful weekend! Dan and I really took it easy this weekend -- mostly hung out at home, did a little laundry, had a picnic and a hike at Lake Maria state park, etc. I spent plenty of time in the kitchen, of course!

Dinner last night was both speedy and delightful:

"Black-Eyed Peas with Spinach," from Moosewood Restaurant Cooks at Home, over cheesy grits, with a few slices of heirloom tomato on the side. Simple, nourishing, and fantastic! I added a few dashes of smoked paprika to the beans, which I didn't really detect in the finished dish, but it couldn't have hurt, right? The cheese grits were easy and amazing, and the sliced tomato added a fresh, bright note to the meal. Best part? I think this entire meal was on the table in less than 30 minutes! Wahoo!

I've REALLY been loving my Moosewood cookbooks lately. Example #2:

"Banana Cupcakes," from Moosewood Restaurant Simple Suppers, topped with chocolate cream cheese frosting. Oh yum! I had some leftover cream cheese frosting from the pumpkin muffins I made last weekend, and decided to melt a little semi-sweet chocolate and whip it into the leftovers -- ta-da! Amazing!!!!! Dan and I split one of these this afternoon, and they are GREAT. Dan mentioned the frosting tastes a little like chocolate pudding, and I loved the sweet, dense, comforting banana cupcake. I think the only thing that could possibly make this treat better would be the addition of peanut butter in some form . . . hmm . . . time to experiment! :)

Since you can't have cupcakes for breakfast, (well, technically you can, but you know,) I felt compelled to make a breakfast treat as well:

Now, we usually have granola, toast, or PBJ for breakfast, but every once in a while, it's lovely to look forward to a little pastry something first thing in the morning! AB in Five bake-a-long to the rescue! Crystal, Victoria, and I have been talking about starting the brioche dough, and I decided to take the plunge this weekend. Now, know this -- I will probably bake my way through the dough, and then wait a year while I work on losing all the weight that I will inevitably gain! (The dough recipe, which yields 4 to 5 pounds of dough, enough for 4 to 5 projects, calls for 3 sticks of butter and EIGHT eggs. Gasp!) Oh, but how delicious these "Sticky Pecan Caramel Rolls" are! Buttery, soft, light, with a wonderful, crisp-chewy caramel topping. Jeff and Zoe, how dare you make caramel rolls so EASY!

Thankfully, the dough freezes well, so I have appropriately-portioned chunks waiting patiently for us to detox from all of the saturated fat. :)

Sunday night is a great time for pizza!

Artisan Bread "Olive Oil Dough," topped with organic pizza sauce, mozzarella, and parmesan cheeses. The front slice also has red onion, green pepper, mushroom, green olive, oregano, and chili flakes. The back slice has roasted red peppers, dried tomatoes, spinach, artichoke hearts, and oregano. Side of green salad with apple, fennel, walnuts, bleu cheese, balsamic vinegar, and olive oil. A GREAT way to end the weekend, if you ask me!

The kitchen is still a mess, so I'm off. G'night!