I just finished an hour yoga practice -- "Yoga Conditioning for Weight Loss," to be precise.
I feel all wobbly like wet spaghetti now. Having trouble typing accurately.
And I had the best dinner, too -- an enormous salad. Mixed baby greens with a little of each of the following: cherry tomatoes, roasted red peppers, baby carrots, yellow squash, sprouts, cucumber, and green pepper. Top it all off with some walnuts, red wine vinegar, extra virgin olive oil, a little salt and pepper, and that's one tasty dinner. (I had a muffin, too.) I love spring and summer food. So simple, tasty, and healthy!