Salad of Randomness

Yes ... we've all made a Salad of Randomness before.  And I'm sure we can all agree they are always good, right?  :)  Nobody really needs a recipe for Salad of Randomness ... why blog about it, you ask?  Well, I think we foodies need to remember that sometimes it's okay to just throw a bunch of food in a bowl and call it supper.  (I know I need that reminder from time to time!)

Salad of Randomness

Ingredients:
Greens (mesclun, mixed leaf lettuces, romaine, spinach, arugula, finely shredded kale, etc.)
Vegetables (anything raw or lightly steamed that you have on hand -- clean out the crisper!)
Fruits (fresh or dried, if you like a little sweet with your salty)
Protein (beans, tofu, tempeh, seitan, hard-boiled egg, cheese, mock meats -- again, clean out your fridge!)
Dressing (oil and vinegar, something deliciously homemade, or whatever bottled dressing you like)
Crunchy toppings (nuts, seeds, coconut bacon, croutons, etc.)
Other good stuff (olives, capers, etc.)

Directions:
Throw all of your salad ingredients in a bowl.  (Or artfully arrange them.  You choose.)  Eat!

For supper tonight, I enjoyed a Salad of Randomness containing mixed red and green lettuces (from the farmer's market,) radishes (also from the farmer's market,) cucumber, carrot, leftover steamed asparagus (FM again,) Craisins, toasted sliced almonds, half a breaded mock-chicken patty, a drizzle of poppyseed dressing, a little coconut bacon, and a few croutons.  Colorful, healthy, filling, and delicious!

If you were to make a Salad of Randomness right now, what would be in it?

Vegetarian Cobb Salad

At the social service agency I work for, we have monthly all-staff potlucks.  It's an opportunity for the 100 or so of us who work together to come together for a meal and listen to some agency-wide announcements.  I'm on the committee that organizes the potlucks, and we've come to realize, (I think,) that the potlucks are better attended when there's some type of "theme."  We have had comfort food themes, chili cook-offs, and most recently, to usher in spring, a "salad" theme.  As interim chair of this committee, I penned a haiku, celebrating salads, that went something like this:

Veggies, fruit, pasta,

Beans, grains, Jell-O or Snickers,

Tossed in a bowl.  Yum!

(Yes, there is such a thing as "Snickers Salad."  I'm scared of it.  Has anyone ever tried this?  Is it a Midwestern thing?  A Minnesota thing?  I had never heard of this edible food-like substance until moving to Minnesota.)

Anyhow, I digress.  :)

Personally, I think of salads as something . . . healthier, produce-packed, downright nutritious!  However, my husband is very much an "eggs-n-cheese" vegetarian -- he prefers his food heavy, comfy, and filling.  What's a veggie-loving wife to do?

Enter: Vegetarian Cobb Salad

Ingredients for one salad:

Salad greens (mixed baby greens, romaine, leaf lettuces, whatever you prefer)

Hard-boiled egg

Avocado, cubed

Tomato, chopped

Blue cheese, crumbled

Vegetarian mock chicken patty, cooked and cubed

Coconut bacon

Red wine vinaigrette (I made my own and added plenty of chives, as most of the traditional Cobb salads call for them)

This salad achieves that perfect balance -- plenty of nutritious greens, healthy fats, and quality vegetarian protein, yet heavy, rich, and substantial enough for even the heartiest eaters.

What are your favorite "pleases everyone" meals?

Apple-Fennel Salad with Walnut Vinaigrette

It's spring!  Well, not really . . . it's still sort of winterish in Minnesota.  Truthfully, I feel like I need to qualify this time of year as "early spring" -- the days are getting longer and the weather is slightly warmer, but you still need to check the weather every single day to figure out how to dress.  Some days, you need your wool coat, some days you need a fleece, some days you need an umbrella, most days you still need a hat and mittens.  It snowed last week, today it's going to be 60 degrees outside.  You know . . . THAT time of year.  :)

Regardless of the weather, the increased sunlight makes me feel lighter -- and consequently, I want to eat a lot lighter, too!  Planning for big lunch-sized salads a few times per week helps ease the transition, and this week's salad was beautiful and light, but still hearty enough to get me through my afternoon.

Apple-Fennel Salad with Walnut Vinaigrette

Serves 1, with plenty of leftover dressing

For the Vinaigrette:
1 tbsp Dijon mustard
1 clove garlic
1/2 small shallot
1/2 tsp sugar
1/2 tsp salt
1/4 tsp pepper
3 tbsp white-wine -or- champagne vinegar
2 tbsp apple cider vinegar
1/4 c olive oil
1/4 c walnut oil
2-4 tbsp fennel fronds (optional)

For the Salad:
your favorite lettuces/salad greens (about 2 cups)
1/2 c thinly-sliced fennel
1/4 c sliced celery
1/2 an apple, chopped or sliced
1 oz walnuts, toasted and chopped
1 oz blue cheese, crumbled

Directions:
1. Make the vinaigrette: combine all of the vinaigrette ingredients in a wide-mouthed pint mason jar, (or really any wide-mouthed jar -- old salsa and peanut butter jars work fabulously for dressings,) and whiz with a stick blender until creamy.  Alternately, you could use a regular blender and transfer to a jar or bottle after blending, or finely mince the garlic and shallot by hand, then whisk the ingredients together in a bowl until emulsified.
2. Assemble the salad: layer your greens, fennel, celery, and apple on a plate or in a large salad bowl. Drizzle about 1 tbsp of the vinaigrette over your salad, or more or less to taste.  (I find that a little goes a long way with most dressings!)  Top with walnuts and blue cheese.

I love the crispy, crunchy, creamy, nutty, sweet, sour, and bitter balance happening in this salad -- there's a LOT of flavor going on, but the flavors all compliment each other beautifully.  This is also pretty filling, given the protein in the walnuts and cheese, all of the fiber-rich veggies, and the healthy fats in the walnuts and dressing.  Definitely a lunch to look forward to!

What is your favorite meal-sized salad flavor combination?

Lately I've Been . . .

Watching . . . 

BBC's "Planet Earth" series.  We've finished two discs so far, about six episodes total, with many more to go.  (Good thing I spread them out in my Netflix cue!)  We have been enjoying them, both for pretty pictures and learning opportunities, and sometimes an excuse to take a nap on the couch.  :)  We tend to enjoy the "making of" spots at the end of the episodes more than the actual episodes.

Eating . . . 

Magic Kale Salad with tempeh bacon

And Buttermilk French Toast

Planning . . . 

On taking better care of myself this spring.  I've been lucky in the past, having lots of walking naturally incorporated into my daily routine.  With this new job I started in October, not so much.  :(  I'm scheduling weekly walks with a small group of friends, and also hoping to slowly reintroduce yoga into my week.  I'd like to work my way up to three times a week!

Reading . . .

Either the Harry Potter series start to finish, or the Anne of Green Gables series start to finish.  I need a brain break and some de-stressing!  Which series should I read first?

Inspired By . . . 

People who cloth diaper their babies.  I fully plan to cloth diaper my own children someday, whenever that may arrive, but lately, we've generated a LOT of laundry, just the two of us.  I couldn't imagine laundry for a family, PLUS diapers every few days!  Wow.  Major props to those of you out there who manage to stay on top of that.  :)

Excited About . . . 

Our garden!!!!!!!!  Seriously, it's worth that many exclamation points.  The snow is finally, finally, FINALLY starting to melt!  We're getting some spring things started inside, and hoping to till in a bunch of compost in a couple of weeks.  Fingers crossed!

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So, what have you been up to?

pumping up the produce

As I wrote earlier in the week, I am trying to make an effort to eat more produce these days -- specifically, more veggies!  I tried to center our meals around veggies this weekend, and chose Moosewood Restaurant Simple Suppers as my "focus cookbook."  (Do any of you ever do that when you are meal planning?  Sometimes when I'm overwhelmed by ideas and options, I choose one cookbook and select only recipes from it for upcoming meals.)

Breakfast Saturday morning:

How to have French toast nearly effortlessly on Saturday morning?  Slice the bread and set it out to dry before you go to work on Friday morning.  Friday night before bed, make a custard, (I used 4 eggs, a cup of milk, a tablespoon of sugar, 1/2 a teaspoon of vanilla, several dashes of cinnamon and nutmeg, and a pinch of cardamom,) and soak the bread in the fridge overnight.  With these simple jobs done, all you have to do is get up and fry up your toast!  Yum.  I made us a beautiful fruit salad for the side.

Saturday supper:

Since butternut squash is John's favorite soup variety, I figured I better try the recipe for "Thai Butternut Squash Soup" from my focus cookbook.  I was really pleased with the results!  I made a couple of small modifications, (I roasted a whole squash instead of using frozen puree, used more spinach, and used the whole can of coconut milk and less water,) and we both loved this.  (I especially loved the salty, savory little "tofu croutons!  Tasty delicious.)

Sunday lunch:

"Magic Kale Salad" with pan-fried tempeh.  A repeat, for good reason!  Felt so good to eat a huge plate of greens!

Sunday supper:

A favorite from my focus cookbook this week, "Saucy Hungarian Eggplant."  I haven't made this in ages, and what a shame!  Light yet hearty, this stew is totally nutritious, flavorful, and also helped me take advantage of the GIGANTIC bag of bulgur I bought from Costco not too long ago.

It wouldn't be a quiet weekend without a baking project!

I really felt like baking today, although I wasn't ready to start my Christmas cookies quite yet.  :)  I searched the interwebs for a somewhat healthy muffin recipe full of holiday flavors, and ended up adapting a recipe for molasses spice muffins . . .

Whole-Wheat Gingerbread Muffins
Yield: 24 mini-muffins plus 8 standard muffins

Ingredients:
1 stick butter at room temperature (I used salted)
1/2 cup granulated sugar
2 eggs
1/2 cup buttermilk
1/2 cup molasses
2 cups whole-wheat pastry flour
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ground ginger
pinch cloves

Directions:
1. Preheat oven to 350
2. Cream butter and sugar.  Add eggs, buttermilk, and molasses, and stir until smooth.
3. Combine the flour, baking soda, and spices.  Stir into the wet ingredients just until combined.
4. Fill muffin liners 1/2 to 2/3 full.  (These puff up a lot, thanks to the buttermilk/baking soda reaction!) Bake mini-muffins for about 15 minutes, standard muffins for about 24 minutes.  Cool, and store tightly covered at room temperature (or in the fridge, if you don't think you'll eat them in a few days.)

Lately, I've been enjoying scooping some of my muffin batter out into my mini-muffin pan, and taking those to work.  I love to bake, but we can't always get through a full batch of muffins before "the fuzz" gets to them.  :(  My coworkers have been enjoying the somewhat healthy, homemade "mini-treats" I bring occasionally!  A great solution to my "problem," and a win-win for everyone!

eat-a-thon

Sometimes the weekend feels like an eat-a-thon . . . or more accurately, maybe a cook-a-thon?  I do the majority of my cooking over the weekends these days, (i.e., when John's around,) and have a tendency to live off leftovers during the work week.  Does anyone else seem to follow this pattern?

Here are a few more things we made/ate this past weekend . . . 

Magic Kale Salad with Maple-Glazed Tempeh:

Fluffy Sprinkle Sugar Cookies:

Homemade pizza:

Zucchini Bread:

And breakfast -- scrambled eggs with feta and basil, courtesy of John, and whole-wheat buttermilk pancakes with strawberries:

It was a tasty weekend!

yogurt and beans

As promised, here are some pictures of my first batch of homemade yogurt that turned out:

(Translation: this was actually my second batch . . . )

I'm going to equate learning how to make yogurt to learning how to make bread -- you can follow directions in a book, but it's going to take a few tries to get things just right, just the way you like them. I'm still playing around with options, (fat percentage of milk, whether to add nonfat dry milk, whether or not to strain,) so I'll keep you posted.  :)

And here was a beautifully colorful, beautifully simple dinner we had over the weekend:

I simplified my meal-planning strategy this past weekend by sticking to recipes from Moosewood Restaurant Simple Suppers, and the seasoned black beans and yellow rice I made on Sunday were super-easy, super-delicious, and super-healthy!  (In case you're wondering . . . I'm coming around to white rice a little bit more these days, partly because it is so much faster than brown rice, but mostly because I have a TON of it on hand!)  The black bean recipe suggested topping the beans and rice with pickled red onions; John has a tendency to be extra-sensitive to overly sour foods, so I skipped the onions in favor of guacamole.  :)  Guac's always a winner, if you ask me!  We also crunched through a simple side salad, containing both cucumbers and tomatoes from the garden.  Yum!

Garden-fresh

A simple, garden-fresh Friday night dinner -- tabbouleh, hummus, pita, olives, and feta! Nothing quite like the scent of freshly chopped herbs, if you ask me. :)

salad days

It's hot.  (And I don't have A/C!)

"Too hot to sit on the couch" hot.

"Too hot to sleep" hot.

"Too hot to turn on the stove" hot.

("Too hot to eat" hot, for that matter!)

Except, well, one still kind of has to eat.  Consequently, I have been eating nothing but salads for days.

Magic Kale Salad with "Tempeh Bacon" from Vegan with a Vengeance:

Taco Salads:

Mixed greens, steamed beets, goat cheese, and homemade balsamic vinaigrette:

Tempeh Nicoise:

What do you eat when it's too hot to eat?

Dragon Bowls!

As summer settles in with all of its heat and humidity, (I'm not a fan, can you tell?)  ;) I crave vegetables more than anything else -- I love how fresh, crisp, and hydrating a big bowl of veggies can be!

However, I don't find a big bowl of JUST veggies very filling . . . so I'm constantly searching for new and exciting ways to add veggie-heavy meals to my summer repertoire, without feeling constantly hungry.  Ali recently posted about one of her new-found favorite summer meals, the Dragon Bowl with Tahini Dressing, and I had to try it!

I cooked up a mix of red and white quinoa, (as John astutely pointed out, cheaper to buy some red and some white and mix them together at home, than pay the extra $$$ for the pre-mixed "rainbow quinoa" from the bulk bin!), topped it with some Sesame-Sauteed Kale, and then piled on the veggies -- avocado, cucumber, red bell pepper, mushrooms, purple cabbage, chickpeas, shredded carrot, and some sugar snap peas and cilantro from the garden.  After making Ali's recipe for tahini dressing, I just wasn't sure about it . . . I really don't much care for nutritional yeast, and the sauce was so strong and heavy tasting on its own . . . but when drizzled cautiously over my bowlful of veggies, magic happened, people.  :)  We had HUGE bowls of this stuff a couple times this weekend, and I'm certain this recipe will grace our dinner table again and again!

What are your favorite hot weather meals?  I need some more inspiration, as all of the Dragon Bowl leftovers are at John's house, and I'm looking at one empty fridge right now -- time to go shopping!

More kale!

Lately, we can't seem to get enough kale, so I keep searching for and trying new kale salad recipes. Dinner tonight was pretty incredible, if I do say so myself ... Kale, Apple, and Tempeh Salad (using this recipe for the tempeh,) with Wedge bakery bread and olive oil for dipping on the side. Vegetables sure do require a lot of chewing, but they are so worth it! Delicious, healthy, light, yet filling; a perfect summer dinner for hot, humid weather! (P.S. about half the kale we harvested from our garden this morning!)

Lunch today

A bed of spinach, arugula, and mixed lettuces from our garden, topped with cucumber, tomato, olives, avocado, hard-boiled egg, and Annie's Goddess dressing. Delicious and extremely filling!

Birthday Pizza Party!

I threw a "make your own pizza" belated birthday celebration for my friend Tiffany last night, and we had a blast!  Since only a few of us could make it, we were able to cram around my dining table, smashing out pizza dough, spreading sauce, layering toppings, and sprinkling cheese relatively comfortably.  I provided the dough, (I used this recipe, instead of my usual Artisan Bread in 5 dough, as I find the AB dough kind of hard to work with if you're not used to it . . . my instincts were right on, as John exclaimed almost immediately, "wow, this is a LOT easier to use than that other dough!"), two kinds of sauce, (prepared pesto from the co-op deli, and Muir Glen pizza sauce,) and four kinds of cheese, (mozzarella, parmesan, fontina, and feta,) and friends brought the toppings:

We had lots of olives, lots of mushrooms, onions, garlic, spinach, dried tomatoes, artichokes, capers, oregano, and chili flakes.  So many choices, I had to make my pizza in "halfsies" --

The left half is pesto topped with mozzarella, feta, artichokes, spinach, dried tomatoes, and olives; the right half is tomato sauce topped with mozzarella, parmesan, fontina, onions, mushrooms, garlic, chili flakes, and oregano.

For our salad, I made a new kale slaw:

I found a recipe on the Whole Foods website that looked delicious, but the dressing quantities seemed a little "off," in my opinion.  Here's my modified recipe:

DRESSING:
1/4 cup freshly-squeezed orange juice
1 tbsp balsamic vinegar
1/4 cup oil (olive or walnut)
1 tbsp Dijon mustard
1/4 tsp salt
1/4 tsp pepper

Whisk the dressing ingredients together in the bottom of your serving bowl until emulsified.  Add:
1 small red onion, thinly sliced

Toss the onion in the dressing until it becomes completely coated.  (You want to lightly "pickle" the onion, to take out some of its sharpness.)  Then layer in the bowl:
1/2 small head red cabbage, shredded
1 large red bell pepper, sliced thinly
1 bunch dino kale, ribs removed and sliced thinly
1 cup orange sections

Cover and chill the salad for at least an hour.

Just before serving, toss everything together with:
1/3 cup sunflower seeds, toasted

After eating so many virtuous vegetables, make sure you save room for dessert!

I was gifted some rhubarb earlier in the week, so strawberry-rhubarb crumble was the logical dessert choice.  :)  (Plus, the birthday girl loves rhubarb!)  I promised Ali I'd post the recipe, which is loosely based off the "Apple Crisp" recipe from Joy of Cooking, but with a few of my own modifications.

INGREDIENTS:
Fruit (enough berries, apples, whatever, chopped, to nearly fill an 8-inch square baking dish)
3/4 cup granulated sugar
3/4 cup all-purpose flour
1 stick salted butter

DIRECTIONS:
1. Fill the baking dish with the fruit.  (If you use a large quantity of berries or any frozen fruit, I recommend tossing the fruit with a few teaspoons of cornstarch.  And thaw and drain any frozen fruit!)
2. Combine the sugar, flour, and butter.
3. Using your fingers, break the sugar/flour/butter into small clumps, and sprinkle evenly over the fruit.
4. Bake at 375 for 50 to 60 minutes, or until the fruit is bubbly and the topping is golden brown and crispy.
5. Serve warm or at room temperature, with ice cream or a drizzle of heavy cream.

~~~~~~~~~~

I had so much fun with the "build-your-own" dinner party, that I might have to look for more things like this to do in the future!

chop-chop!

Work has been hectic lately, and on more than one occasion in the past few weeks, I've found myself with little to no time to eat, collect, and/or heat up my lunch.  (The toddlers keep me busy!)  I'm aiming for something quick and simple this week, that doesn't require heating -- enter the Greek Chopped Salad!

Cucumber, yellow bell pepper, cherry tomatoes, chickpeas, olives, artichokes, and feta, dressed in a creamy vinaigrette made from red wine vinegar, olive oil, a little mayo, salt, pepper, and dried oregano.  I had a bowlful for dinner tonight as a "preview," and let's just say, I'm excited for lunch tomorrow!  I'll smear a wholegrain pita with some hummus in the morning, and be good to go.

Any other brilliant make-ahead, easy cold lunch ideas?  My other alternate for this week is egg salad on Dr. Kracker flatbreads.  (I can't STAND packed sandwiches, as they get soggy.  Is that weird?)  I should spend some time next weekend looking through Lunches, Picnics, and Appetizers for more ideas, too.  That's one of those cookbooks I forget I own, and then have an "oh, YEAH!" moment, and get excited for it all over again.  ;)

lunch with leftovers

Sunday's lunch, that has translated into plenty of leftovers for my lunches this week:

Sweet and Savory Wild Rice Salad from the Kitchn is one of those all-star recipes that is flavorful, healthy, and almost shockingly easy. (Especially since I used all dried herbs this time around, as fresh herbs are not in season and ass-expensive these days.) I made several substitutions, as ever, but that's the beauty of this salad -- it is flexible enough to use whatever you have on hand. I was even able to use up the wild rice I've had on hand for freakin' ever!

on a Tuesday . . .

. . . I received an email from John, stating that he was going to be in my neighborhood working all day, and did I want to get together around 5? Of course!

But wait . . . what's for dinner? I had plenty of leftovers, but not enough of any one thing for the two of us. Popping over to Target during my break for a few items was really the only option, right? I was pleasantly surprised that Target carries organic, whole-wheat pasta!

Bow ties with homemade mushroom marinara, and a "clean out the crisper" salad on the side:


And mixed berry crumble with a drizzle of heavy cream for dessert:

That bag of frozen berries has been lurking in my freezer positively for-EVER. It was great to use them up in something so delicious! John had two helpings; and I quote, "it's healthy, right? There's fruit!"

Ridiculous Eggs

I've been hinting at something . . . and here it is: I've found myself someone to cook breakfast for. :) Er, should I say, he cooks breakfast for me? John doesn't do much cooking to speak of these days, but he is a vegetarian, (which, oddly, is pleasantly refreshing -- I never thought it was a big deal, but it kind of is, I'm starting to realize), appreciates amazing and healthy food, and is awesome at making a few key things; eggs are one of his specialties. John makes what I have come to think of as "Ridiculous Eggs," not ridiculous in the "causing or worthy of ridicule" definition of the word, but rather, ridiculous in their absurd excess.

See?

Saturday morning's breakfast: Ridiculous Eggs with onion, garlic, shallot, spinach, feta, and tomato. Pumpernickel toast with homemade strawberry jam on the side.

And, Sunday morning's breakfast:

More Ridiculous Eggs, this time with onion, spinach, tomato, avocado, parsley, cream cheese, mozzarella, and cumin. Mmm. I am pro-cumin in eggs, let me tell you! More toast with homemade strawberry jam on the side, but this jam was made by John's three-year-old cousin. I think she might have something on me in the jam-making department!

Even though part of me would like to try to eat eggs three meals a day, I know it would be a bad idea, ultimately. :) Dinners from the weekend:

Masaman curry, with tofu, red bell pepper, sweet potato, broccoli, mushrooms, and onions, all over short-grain brown rice.

A simple, yet delicious, pasta and salad dinner:

I sauteed a bunch of garlic in a bunch of olive oil, added some dried tomatoes, kalamata olives, and artichokes, and tossed the lot with hot pasta, parsley, parmesan, and goat cheese. This was kind of made up on the spot, and pretty damn awesome. Definitely worth repeating again in the future. :)

And, a giant salad for Sunday night:

Mixed greens topped with apples, fennel, walnuts, buttermilk blue cheese, balsamic vinegar, and olive oil. A wedge of Wedge focaccia on the side. A delicious and reasonably healthy way to end the weekend!

And, don't forget dessert . . .

Lemon bars! We managed to take down the entire pan over the course of the weekend . . . ha!

vacation food

My goodness, I have barely been blogging lately! Is anyone still reading? :)

I was off last week for a vacation, of sorts -- a little traveling, and a little stay-cationing, but very little cooking. :) I am still going through the pictures from my vacation, and will post about what I did soon enough, but for now, here are a few things I've been eating, (besides more tempeh reubens . . . I'm still on a major sauerkraut kick!)

After being out of town and eating out too much, my body seemed to be craving two things: produce and protein!

Breakfast burritos definitely increased my protein intake for a few days:

Refried black beans, cheese, hash browns, scrambled eggs, guacamole, and salsa this time, stuffed into a whole-wheat tortilla. Sigh. Too bad I don't have time to make this breakfast this morning!

My need for more produce was met with giant, meal-sized salads:

I went the Greek-ish route this time, topping mixed baby greens with chickpeas, cucumber, artichoke, tomato, kalamata olives, red bell pepper, feta, and homemade balsamic vinaigrette.

And more produce combined for a giant pot of homemade minestrone:

Thank you to Ann, who kindly joined me for dinner (and took home some leftovers) so I didn't have a gallon of minestrone to get through on my own!

~~~~~~~~~~

Vacation re-cap soon!

Craving a balance . . .

. . . of flavors, that is! Is anyone else loving the trend towards multi-dimentional, well-balanced food (in terms of flavors) these days? Think spicy sweets, salty sweets, savory dishes with a sweet component, etc. -- I LOVE this. I love salted caramels, curried ice cream, Thai food in all of its forms, dried fruits with cheeses, etc.

Tonight's dinner was another winner in my arsenal of recipes I would consider "balanced" -- Sweet and Savory Wild Rice Salad, from The Kitchn:

Oh. Holy. Delicious! The chewy whole-grains, bright herbs and citrus, crunchy almonds, sweet dried fruit (I used apricots, even though the original recipe called for dates,) and fresh cucumber and red bell pepper all combine to make something . . . balanced! (Have I used that word enough this post???) There is a lot going on in this salad, definitely, but it all works together in delicious harmony.

And an extra bonus? I calculated a serving (about 10 ounces of the salad, approximately,) at under 400 calories! Woo! Whole grains and veggies rock!

Next time I might add chickpeas . . . !!

salad days

It's HOT in Minneapolis today -- temps in the mid/upper 90s with a sticky, nasty, thick and soupy dewpoint of 70. Sigh. It's this part of summer that I'm just not a huge fan of. (Who is? I swear, I don't know a soul who enjoys hot and humid weather.)

Salad days are here, at least for the rest of this week -- my appetite tends to wane with the heat, and I don't dare tun on the oven to cook anything! Here's tonight's salad:

Local mixed baby greens, topped with local grape tomatoes, local fresh mozzarella, local basil, olive oil, balsamic vinegar, and homemade croutons made from locally-baked bread, olive oil, salt, and pepper. This might look like a lot of croutons, but, well, I had a lot of leftover baguette to use up! :)