I decided to step up my yoga workout this evening a wee bit, and chose the "30-minute core workout" from Gaiam's Yoga Now series. I had purchased this set of three DVDs quite a while ago, but haven't ever really used them -- there is a lot of arm-swinging and random jumping around, since the instructors combine yoga and aerobics (I didn't realize this when I purchased the DVDs.) However, I chose to retry this DVD tonight, and although the jumping around and arm-swinging is still a little weird, it was a pretty good workout! My legs, arms, and abs all feel like I did a little more than usual, and my back feels all stretchy and happy.
And, we've had a last-minute participant join the yoga challenge:
A day late and about 19 minutes short of qualifying, but I bet he doesn't care. :)
Today's eats . . .
Breakfast:
I'm going to try and pack healthier breakfasts, instead of eating cold cereal, pancakes, french toast, whatever with the kids. (All heavily processed.) Today, I filled a homemade pita with peanut butter and sliced bananas. Yum. Coffee and multivitamin not pictured.
Lunch:
Leftover rice and dal, and two chocolate-chip cookies.
Afternoon Snack:
Muffin and pear.
After Work Snack:
Pineapple!
(I don't usually snack after work; I'd prefer to eat dinner right away, but with fitting in the yoga, I've had to change up my mealtimes a little bit so I'm not practicing on a full tummy.)
Dinner:
Chickpea and orzo soup, with half a leftover roll. (I would have had a whole roll, but there was only a half left! Rats.)
Off to fold the laundry and renew some library books online. Until tomorrow!
5 comments:
That photo of Oliver on your yoga mat is too cute! How funny is Oliver?!
Courtney
Don't you love how a cat will find exactly what you are ready to use/read to lie on top of!
Yay for yoga and flogs!
Your food looks great.. smart move about packing a breakfast. It is so sad what kids are fed. I don't understand why the food can't be healthier for our kids?
I can't wait for my video tape to get here.. I've been doing the 20 minute download thing.. which is great, but I want my dvd!!
cute kitty. and good eats!
wat a cute kitty!!!! glad to see your yoga challenge is going well :)
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